Health & WellnessThursday, November 5
HYROX Signature Foundations 4
Thursday, November 5 · 5-5:45 a.m. · F45 Training Winter Springs
5-5:45 a.m.
- When
- Thursday, November 5 · 5-5:45 a.m.
- Where
- F45 Training Winter Springs861 East State Road 434 · Winter Springs, FL · 32708
About this event
This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.
From F45 Training Winter Springs
Listed by Mindbody: Winter Springs, FL, gathered by the Sanford events calendar.