BodyPump

About this event

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout, burning up to 540 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation, and great music—helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available at Momentum Fitness as either a 60- or 45-minute workout. PLEASE ARRIVE AT LEAST 10 MINS BEFORE CLASS START TO SET UP YOUR EQUIPMENT.

From Momentum Fitness