Health & WellnessWednesday, November 18
K-Flow
Wednesday, November 18 · 12-12:45 p.m. · Kinema Fitness - Exchange Fitness
12-12:45 p.m.
- When
- Wednesday, November 18 · 12-12:45 p.m.
- Where
- Kinema Fitness - Exchange Fitness250 South Orange Avenue Suite 100 · Orlando, FL · 32801
About this event
Move with intention through a series of flowing yoga postures designed to link breath and movement. This class offers a gentler pace than power yoga, focusing on improving flexibility, balance, and body awareness while promoting relaxation. Suitable for all levels, it’s a great way to energize the body, calm the mind, and leave feeling centered and refreshed.
From Kinema Fitness - Exchange Fitness
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.