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PRODID:-//6AM City//Daily Sanford//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_vMpmUn4vBoXA-20261105T170000Z@dailysanford.com
DTSTAMP:20261102T074331Z
DTSTART:20261105T170000Z
DTEND:20261105T174500Z
SUMMARY:K-Shred
LOCATION:Kinema Fitness - Exchange Fitness\, 250 South Orange Avenue Suite 
 100\, Orlando\, FL 32801
DESCRIPTION:Get “shredded” with this weekly class! K-Shred combines car
 dio and strength exercises in a circuit-style format\, focusing on buildin
 g muscular endurance and improving cardiovascular stamina.\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/k-shred-kinema-fitness-exchange
 -fitness
URL:https://www.mindbodyonline.com/explore/fitness/classes/k-shred-kinema-f
 itness-exchange-fitness
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