Health & WellnessFriday, November 20
SCULPT & JUMP Full Body
Friday, November 20 · 6-6:45 a.m. · BODYROK - Orlando
6-6:45 a.m.
- When
- Friday, November 20 · 6-6:45 a.m.
- Where
- BODYROK - Orlando446 Rinehart Road unit 1030 · Lake Mary, FL · 32746
- Good to know
About this event
Jump boards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Orlando
Listed by Mindbody: Lake Mary, FL, gathered by the Sanford events calendar.