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Health & WellnessSaturday, November 7

Intro to Movement: Fundamentals

Saturday, November 7 · 9:30-10:30 a.m. · New Dimensions Wellness Club, INC.

9:30-10:30 a.m.
When
  • Saturday, November 7 · 9:30-10:30 a.m.
Where
New Dimensions Wellness Club, INC.4470A 35th Street · Orlando, FL · 32811
Good to know
$30

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About this event

This class will teach you the fundamentals of movement. You will learn to rotate, lunge and hinge. This class is open to all fitness levels as you will pick up on new techniques and ways to tension the body.

From New Dimensions Wellness Club, INC.

Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.