Health & WellnessFriday, November 13
Tone & Sculpt ( Infrared Hot Mat Room)
Friday, November 13 · 9-9:50 a.m. · Hili Fitness (Maitland)
- When
- Friday, November 13 · 9-9:50 a.m.
- Where
- Hili Fitness (Maitland)400 North Orlando Avenue Suite 107-108 · Maitland, FL · 32751
- Good to know
About this event
WHAT TO BRING: Water and grip socks. Grip socks are available to purchase in-studio. ARRIVAL: If you are new, please arrive 10 minutes before class. Check in at the front desk and inform your instructor before class if you have any injuries, questions, or specific moves you’d like to focus on. HEAVY WEIGHTS. STRONG START. TONE & SCULPT combines strength training with Pilates-inspired movements using 10 lb+ weights to build muscle, improve strength, and tone your body. Expect controlled movements and challenging sets, with modifications available to support your fitness level. Challenge yourself, move with intention, and leave feeling strong!
From HILI FITNESS
Listed by Mindbody: Maitland, FL, gathered by the Sanford events calendar.