Health & WellnessTuesday, November 17
Meditation
Tuesday, November 17 · 5:15-6 p.m. · Magnolia Yoga & Wellness Center
5:15-6 p.m.
- When
- Tuesday, November 17 · 5:15-6 p.m.
- Where
- Magnolia Yoga & Wellness Center111 West Magnolia Avenue · Longwood, FL · 32750
- Good to know
About this event
Whether you’ve never meditated before or you’re looking to deepen an established practice, this 45-minute guided meditation class offers a welcoming space to explore the many ways meditation can support greater calm, awareness, and ease. Each class explores a different meditation style or technique, which may include Loving-Kindness (Metta) Meditation, Mantra Meditation, breath awareness, mindfulness, visualization, and other contemplative practices. No previous meditation experience is necessary. Come exactly as you are.
From Magnolia Yoga & Wellness Center
Listed by Mindbody: Longwood, FL, gathered by the Sanford events calendar.