Health & WellnessThursday, November 19
Strength & Balance
Thursday, November 19 · 2-2:45 p.m. · Live 2 B Healthy, Greater Orlando
2-2:45 p.m.
- When
- Thursday, November 19 · 2-2:45 p.m.
- Where
- Live 2 B Healthy, Greater Orlando700 Melrose Avenue, Unit L-1 · Winter Park, FL · 32789
- Good to know
About this event
Our most popular format, Strength & Balance combines an ever-changing sequence of movements, often utilizing a chair, either for balance or for seated exercises. Participants will use loops, bands and mini-balls to build muscles that will help them perform activities of daily life.
From Live 2 B Healthy | Greater Orlando
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.