Health & WellnessThursday, November 19
The Awakening Flow
Thursday, November 19 · 6:30-7:30 a.m. · They Flow
6:30-7:30 a.m.
- When
- Thursday, November 19 · 6:30-7:30 a.m.
- Where
- They Flow1080 Sligh Boulevard · Orlando, FL · 32806
- Good to know
About this event
Start your day with The Awakening Flow, an early morning yoga class designed to gently guide you into the new day. As the world awakens, so too will your body and spirit, through a mindful flow that honors the rising sun. In this class, you’ll find your inner light as you move through sun salutations and sequences that gradually build warmth and energy
From THEY FLOW
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.