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UID:evt_bKNUwtECjy7Y-20261112T101500Z@dailysanford.com
DTSTAMP:20261102T040253Z
DTSTART:20261112T101500Z
DTEND:20261112T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training Downtown Orlando\, 777 North Orange Avenue\, Orlando\
 , FL 32801
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-downt
 own-orlando-80c9d15c
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-downtown-orlando-80c9d15c
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