Health & WellnessSunday, November 15
Pelvic Floor Restore & Release
Sunday, November 15 · 4:30-5:30 p.m. · Tribe Yoga Studio
4:30-5:30 p.m.
- When
- Sunday, November 15 · 4:30-5:30 p.m.
- Where
- Tribe Yoga Studio110 N Orlando Ave Suite 2 · Maitland, FL · 32751
- Good to know
About this event
An intentional, gentle flow designed to support pelvic floor awareness, release unnecessary tension and restore natural stability from the inside out. Through mindful flow, breathwork and targeted activation, we'll build a stronger connection to the deep core, develop pelvic flow support, improve mobility and help the body find ease in both effort and rest. Suitable for all levels, especially anyone looking to reconnect, rebalance and move with ease and efficiency.
From Tribe Yoga Studio
Listed by Mindbody: Maitland, FL, gathered by the Sanford events calendar.