Today
Flow & Rest
Monday, November 2 · 6:30-7:30 p.m. · Sacred Moments Massage & Healing Center
6:30-7:30 p.m.
- When
- Monday, November 2 · 6:30-7:30 p.m.
- Where
- Sacred Moments Massage & Healing Center995 Westwood Square Ste A · Oviedo, FL · 32765
About this event
Join us for an evening of flow & rest! Best of both worlds. Class will begin with movement and joining the breath as you flow through an accessible class to all. Then, turn your attention to breath work, guided meditation and rest. Relax and release both body and mind as we work to restore natural balance of the central nervous system. Class will end with a deeply relaxing journey into savasana.
Listed by Sacred Moments Massage and Healing Center (The Events Calendar), gathered by the Sanford events calendar.