Mommy & Me Yoga (ages 6mo-2yr with caregiver)

About this event

This gentle and playful yoga class is designed for moms and their little ones to move, bond, and relax together. Through simple yoga poses, songs, movement, and mindful breathing, moms will enjoy light stretching and strengthening while babies explore movement and connection in a supportive environment. The class encourages bonding, sensory play, and community with other moms and little ones. We provide clean yoga mats, props, cozy blankets, and sensory toys for babies and toddlers to help create a comfortable and engaging space for everyone. You’re also welcome to bring water, an extra blanket for your little one to place over our blankets, or your own mat if that helps you feel more at home. Age Range: Babies 6 months through toddler age. No prior yoga experience is needed, and little ones are welcome to move, wiggle, rest, and be themselves.

From Magnolia Yoga & Wellness Center