Health & WellnessMonday, November 9
Signature Strength - 50min
Monday, November 9 · 6-6:50 a.m. · SolRev
6-6:50 a.m.
- When
- Monday, November 9 · 6-6:50 a.m.
- Where
- SolRev200 North Swoope Avenue · Maitland, FL · 32751
- Good to know
About this event
Build strength that carries over into real life. This signature strength class combines moderate-to-heavy lifting with functional movement patterns, progressive training, and a heart-pumping pace. You’ll challenge yourself to lift a little heavier, move a little stronger, and build confidence week after week—all while improving stability, mobility, and everyday performance.
From SolRev
Listed by Mindbody: Maitland, FL, gathered by the Sanford events calendar.