Health & WellnessFriday, November 6
Power Surge 45
Friday, November 6 · 8-8:45 a.m. · The Yoga Well
8-8:45 a.m.
- When
- Friday, November 6 · 8-8:45 a.m.
- Where
- The Yoga Well115 E Rich Ave. · DeLand, FL · 32724
- Good to know
About this event
Short on time, but still want the full-body experience? Power Surge is a condensed heated power flow designed to energize your body, focus your mind, and leave you feeling refilled. This 45-minute practice moves at a steady, intentional pace, building strength, balance, and heat while connecting movement with breath. Perfect for when you want a powerful practice without the longer class commitment. All levels are welcome.
From The Yoga Well
Listed by Mindbody: DeLand, FL, gathered by the Sanford events calendar.