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Health & WellnessThursday, November 12

Rooted & Resilient: Vinyasa

Thursday, November 12 · 7:15-8:15 a.m. · Devotion Yoga

7:15-8:15 a.m.
When
  • Thursday, November 12 · 7:15-8:15 a.m.
Where
Devotion Yoga426 East Central Boulevard · Orlando, FL · 32801

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About this event

Finding grace begins with a firm foundation. This mindful Vinyasa flow at Devotion Yoga invites you to rediscover your center through the art of stability and balance. By synchronizing conscious breath with deliberate movement, we focus on engaging the core and sharpening our focus. You’ll learn to navigate the "wobbles" with a steady gaze and a soft heart, strengthening those essential supporting muscles along the way. Grab your props, waken the body with purpose, and meet the new day in the sacred space between effort and ease.

From Devotion Yoga

Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.