Health & WellnessSunday, November 8
Court Fit
Sunday, November 8 · 8:30-9:20 a.m. · SolRev
8:30-9:20 a.m.
- When
- Sunday, November 8 · 8:30-9:20 a.m.
- Where
- SolRev200 North Swoope Avenue · Maitland, FL · 32751
- Good to know
About this event
Train like an athlete and take on the court like a pro (or at least someone who doesn’t pull a hammy on the first step!) Build the strength, mobility, balance, and stability to move with confidence on the court and in everyday life. This fun, functional workout combines lower- and upper-body strength, core control, agility, footwork, mobility, and balance with real-world movement patterns. Get stronger, move easier, play better, and stay active for the long run.
From SolRev
Listed by Mindbody: Maitland, FL, gathered by the Sanford events calendar.