Health & WellnessThursday, November 12
Warm Strength & Flow
Thursday, November 12 · 10-11 a.m. · Costa Yoga
10-11 a.m.
- When
- Thursday, November 12 · 10-11 a.m.
- Where
- Costa Yoga1976 Alafaya Trail Suite 1220 · Oviedo, FL · 32765
About this event
Build the strength necessary to carry you through a vinyasa flow. Incorporating props such as blocks, resistance bands, pilates balls and rings, etc this class will dive deep into the muscle mind connection and leave you feeling stronger and more grounded.
From Costa Yoga
Listed by Mindbody: Oviedo, FL, gathered by the Sanford events calendar.