Health & WellnessThursday, November 19
Warm Power & Stretch
Thursday, November 19 · 7-7:45 a.m. · Costa Yoga
7-7:45 a.m.
- When
- Thursday, November 19 · 7-7:45 a.m.
- Where
- Costa Yoga1976 Alafaya Trail Suite 1220 · Oviedo, FL · 32765
About this event
Join this express 45 minute warm class that blends the intensity of a power yoga class with the bliss of intentional stretching at the end . Prepare to sweat, build heat, endurance, stamina, and strength and leave with a calm mind ready to take on the day ahead.
From Costa Yoga
Listed by Mindbody: Oviedo, FL, gathered by the Sanford events calendar.