Monday, November 23
Movement Class
Monday, November 23 · 9:15-10:15 a.m. · Balance Orlando
9:15-10:15 a.m.
- When
- Monday, November 23 · 9:15-10:15 a.m.
- Where
- Balance Orlando1220 Edgewater Drive #7 · Orlando, FL · 32804
- Good to know
About this event
Focuses on the internal experience of movement. By combining gentle poses, controlled breathing, and deep mindfulness, it enhances your flexibility, balance, posture, core strength, and mind-body awareness.
From Balance Orlando
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.