Health & WellnessSunday, November 22
Vin Yin
Sunday, November 22 · 8-9:15 a.m. · The Yoga Well
8-9:15 a.m.
- When
- Sunday, November 22 · 8-9:15 a.m.
- Where
- The Yoga Well115 E Rich Ave. · DeLand, FL · 32724
- Good to know
About this event
Vin Yin blends the warmth and energy of a flowing Vinyasa practice with the grounding, quiet nature of Yin. Begin with mindful movement to build heat, create space in the body, and connect breath with movement. Then, gradually slow things down and settle into longer-held Yin postures, allowing the body and nervous system to soften. This class invites you to explore both effort and ease, strength and surrender, movement and stillness. Expect an intentional practice that leaves you feeling grounded, spacious, and restored. All levels welcome.
From The Yoga Well
Listed by Mindbody: DeLand, FL, gathered by the Sanford events calendar.