Infused Flow

About this event

Experience intentional movements with Bry's original Infused Flow. Shake off the stress of the day and step into the night to reconnect with your body. Infused Flow is a high-energy evening practice that blends Buti, yoga-inspired movement, primal cardio, core work, and free-flowing dance designed to help you release tension and build deep inner confidence. Set to a curated playlist of afrobeats, upbeat R&B, and pop favorites, this class is the ultimate moving meditation for your mind and body. What to expect: 🎶 The Music: High-vibe, bass-heavy tracks that make you want to move. ⚡ The Movement: A sweaty, liberating blend of cardio, tribal dance, and deep core conditioning. 🌌 The Atmosphere: A low-lit, judgment-free space designed for total emotional release. This class is part of Bry's Monday night and pairs well with Bedtime Meditation at 7:45 pm. Bry holds a BS in Clinical Psychology from UCF which gives her a profound understanding of somatic healing and nervous system regulation. Perfect for evening stress relief and confidence building. Absolutely all levels are welcome — come as you are and leave feeling entirely empowered.

From Devotion Yoga