Health & WellnessThursday, November 12
Golden Hour Flow
Thursday, November 12 · 6-7 p.m. · Hot Yoga DeLand
6-7 p.m.
- When
- Thursday, November 12 · 6-7 p.m.
- Where
- Hot Yoga DeLand238 North Clara Avenue #106 · DeLand, FL · 32720
About this event
An hour of movement. A whole lot of good energy. Golden Hour Flow is a one-hour non-heated Vinyasa class designed to help you drop in, move freely, and soak up every minute. Flowing through a thoughtfully sequenced practice linked to the breath, you'll build heat from the inside out, find length and strength in equal measure, and leave feeling balanced, open, and refreshed. Think of it as your golden hour — the best part of your day, saved just for you. All levels welcome. 60 minutes non-heated
From Hot Yoga DeLand
Listed by Mindbody: DeLand, FL, gathered by the Sanford events calendar.