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Signature50: Full Body

Name: Signature50: Full Body
Start: 2026-11-02T12:00:00.000Z
End: 2026-11-02T12:50:00.000Z
Location: [solidcore] Florida

Monday, November 2 · 7-7:50 a.m. · [solidcore] Florida

7-7:50 a.m.

When: Monday, November 2 · 7-7:50 a.m.
Where: [solidcore] Florida1311 Minnesota Avenue Suite B · Winter Park, FL · 32789
Good to know: $36+

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About this event

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Florida

Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.