Tuesday, November 17
Healthy Soles Senior Exercise Program
Tuesday, November 17 · 8-9 a.m. · lake lorna doone park's parking lot
8-9 a.m.
- When
- Tuesday, November 17 · 8-9 a.m.
- Where
- lake lorna doone park's parking lot113 South Tampa Avenue · Orlando, FL · 32805
About this event
In this Free Program, seniors come to gether an dparticipate in exercise classes and a weekly walking club. Hebni monitors pre- and post-BMI (body mass index), strength, flexibility, and walking times. Hebni began the Healthy Soles fitness program for Seniors in 2016.
Every Tuesday and Thursday, 8:00-10:00 am
Outcomes from the program include:
- Improved flexibility
- Improved timed mile
- Improved strength
Sign Up Here
Listed by Hebni Nutrition (Squarespace), gathered by the Sanford events calendar.