Health & WellnessSaturday, November 21
Intro to Movement: Fundamentals
Saturday, November 21 · 9:30-10:30 a.m. · New Dimensions Wellness Club, INC.
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- New Dimensions Wellness Club, INC.4470A 35th Street · Orlando, FL · 32811
- Good to know
About this event
This class will teach you the fundamentals of movement. You will learn to rotate, lunge and hinge. This class is open to all fitness levels as you will pick up on new techniques and ways to tension the body.
From New Dimensions Wellness Club, INC.
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.