Health & WellnessSaturday, November 14
Ashtanga Primary Series
Saturday, November 14 · 8-9:30 a.m. · Hot Yoga DeLand
8-9:30 a.m.
- When
- Saturday, November 14 · 8-9:30 a.m.
- Where
- Hot Yoga DeLand238 North Clara Avenue #106 · DeLand, FL · 32720
About this event
Meet your breath, your body, and your practice in this traditional Ashtanga Primary Series class. Over 90 minutes, we move through the Primary Series in its classic sequence: Sun Salutations, standing postures, seated forward folds, and a closing sequence. Each posture is linked by breath and vinyasa, so the practice becomes a moving meditation. 90 minutes- non-heated
From Hot Yoga DeLand
Listed by Mindbody: DeLand, FL, gathered by the Sanford events calendar.