Health & WellnessMonday, November 9
Rise, Shine, & Flow
Monday, November 9 · 6-7 a.m. · Hot Yoga DeLand
6-7 a.m.
- When
- Monday, November 9 · 6-7 a.m.
- Where
- Hot Yoga DeLand238 North Clara Avenue #106 · DeLand, FL · 32720
About this event
Rise, Shine & Flow is a non-heated Vinyasa class that meets you where you are and carries you into your day with intention and energy. Moving through a smooth, intentional sequence of breath-linked movement, you'll shake off the stillness of sleep and step into your morning feeling grounded, energized, and alive. Skip the snooze button. Your mat is waiting. All levels welcome. 60 minutes Non heated
From Hot Yoga DeLand
Listed by Mindbody: DeLand, FL, gathered by the Sanford events calendar.