Health & WellnessMonday, November 23
Warm Flow + Stretch
Monday, November 23 · 4-5 p.m. · Costa Yoga
4-5 p.m.
- When
- Monday, November 23 · 4-5 p.m.
- Where
- Costa Yoga1976 Alafaya Trail Suite 1220 · Oviedo, FL · 32765
About this event
Move with intention and stretch with purpose, this class is designed to build heat within your body and to find stillness in your mind. We will start with a vinyasa style class connecting breath to movement, then take it down into some deep stretches sure to leave you feeling renewed and relieved.
From Costa Yoga
Listed by Mindbody: Oviedo, FL, gathered by the Sanford events calendar.