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Health & WellnessSaturday, November 7

Meditative Reflection and Writing

Saturday, November 7 · 10:10 a.m.-12:10 p.m. · Winter Park Public Library

10:10 a.m.-12:10 p.m.
When
  • Saturday, November 7 · 10:10 a.m.-12:10 p.m.
Where
Winter Park Public Library1052 W. Morse Blvd. · Winter Park, FL · 32789

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About this event

I offer a quiet space to pause, turn inward, and reflect.

In the space of loving awareness, we look again at the thought that troubles us.

Through meditation, reflection, and writing , we'll create room to slow down, notice, and see what may arise.

Your meditation and writing are private. We'll leave a little time at the end for optional insight sharing.

No meditation experience is necessary. Come as you are. Bring a journal if you'd like. Paper and pencils are also available.

This gathering is free and limited to 8 participants .

Finding the room The gathering will be held in Collaboration Room 3 on the 2nd floor of Winter Park Library . The staff at the front desk can direct you to the room.

More about Sun & Inner Rewrite https://www.innerrewrite.com/about

From Inner Rewrite: A Space to Pause, Reflect & See Differently

Listed by Meetup: Orlando, FL, gathered by the Sanford events calendar.