Health & WellnessFriday, November 6
SIX PACKS & BACKS Sculpt Full Body
Friday, November 6 · 6:30-7:15 a.m. · BODYROK - Orlando
6:30-7:15 a.m.
- When
- Friday, November 6 · 6:30-7:15 a.m.
- Where
- BODYROK - Orlando446 Rinehart Road unit 1030 · Lake Mary, FL · 32746
- Good to know
About this event
A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Orlando
Listed by Mindbody: Lake Mary, FL, gathered by the Sanford events calendar.