Warm Yoga Level 2-3

About this event

WARM YOGA Level 2-3 Warm Yoga is an invigorating Yoga Class that stretches the body, mind, and spirit while toning the muscles, increasing range of motion of the joints, and de-bloating the body by releasing toxins through breathing and sweating. Designed for those looking to push their boundaries, these classes combine the dynamic sequences of Level 2 with increased complexity. You'll work on arm balances, inversions, and deeper variations of poses, providing a fulfilling challenge for those ready to explore further. Warm Vinyasa combines the therapeutic benefits of light heat, movement, breath, and energy alignment into each session. Level 2-3 Classes - Designed for those looking to push their boundaries, these classes combine the dynamic sequences of Level 2 with increased complexity. You'll work on arm balances, inversions, and deeper variations of poses, providing a fulfilling challenge for those ready to explore further. Use this link to cancel your reservation - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-2&subTab=schedule

From Altamonte Springs Yoga