Health & WellnessSunday, November 15
Community Yin - $8
Sunday, November 15 · 8:30-9:30 a.m. · Flow Haus Yoga
8:30-9:30 a.m.
- When
- Sunday, November 15 · 8:30-9:30 a.m.
- Where
- Flow Haus Yoga1321 Edgewater Drive suite 2 · Orlando, FL · 32804
- Good to know
About this event
A quiet & revitalizing class offered at a community rate of $8. Experience deep awareness while down-regulating your nervous system in this resilience building practice. In Traditional Chinese Medicine (TCM), Yin Yoga is a series of postures held for 3-5 minutes to target your connective tissues and to create a positive energetic effect in the body. Props may be used to support all bodies. Intensity: Low
From Flow Haus Yoga
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.