Cardio Tone

About this event

Cardio Jump Heart-Pumping. Core-Driven. Low-Impact Burn. Get ready to sweat in this high-energy, low-impact cardio class that fuses jumpboard intervals on the Reformer with sculpting sequences using props like weights, bands, or balls. It’s cardio with control—delivering a full-body burn while staying joint-friendly and aligned with Pilates principles. Expect: fast-paced flows, elevated heart rates, and strong core engagement—all while lying on the Reformer. Great for: • Intermediate/Advanced Levels • Building endurance • Boosting cardiovascular health • Getting a serious feel-good energy lift Jump your way to strength, stamina, and joy.

From Restoration House-Pilates