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Loyals

Tuesday, November 3 · 5-5:45 a.m. · F45 Training Winter Springs

5-5:45 a.m.
When
  • Tuesday, November 3 · 5-5:45 a.m.
Where
F45 Training Winter Springs861 East State Road 434 · Winter Springs, FL · 32708

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About this event

Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.

From F45 Training Winter Springs

Listed by Mindbody: Winter Springs, FL, gathered by the Sanford events calendar.