Health & WellnessWednesday, November 18
Yin Yoga
Wednesday, November 18 · 12:30-1:30 p.m. · Bodhi + Sol DeLand
12:30-1:30 p.m.
- When
- Wednesday, November 18 · 12:30-1:30 p.m.
- Where
- Bodhi + Sol DeLand136 South Woodland Boulevard · DeLand, FL · 32720
- Good to know
About this event
Beginner appropriate. This class consists of mostly floor work. We will hold stretching postures for 3-5 minutes; getting into the deep connective tissue, muscle, and fascia while using the breath to find stillness in the pose.
From Bodhi + Sol DeLand
Listed by Mindbody: DeLand, FL, gathered by the Sanford events calendar.