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Health & WellnessThursday, November 12

Yoga /Chair Yoga

Thursday, November 12 · 4-4:45 p.m. · Live 2 B Healthy, Greater Orlando

4-4:45 p.m.
When
  • Thursday, November 12 · 4-4:45 p.m.
Where
Live 2 B Healthy, Greater Orlando700 Melrose Avenue, Unit L-1 · Winter Park, FL · 32789

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About this event

Yoga is important for helping to maintain and build flexibility and balance - both of which will help keep your residents on their feet and prevent falls! Sequences also help build mindfulness and can help alleviate symptoms of depression.

From Live 2 B Healthy | Greater Orlando

Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.