Health & WellnessTomorrow
Natural Weight Lifting - Movement (HIIT)
Tuesday, November 3 · 6:30-7:15 a.m. · New Dimensions Wellness Club, INC.
6:30-7:15 a.m.
- When
- Tuesday, November 3 · 6:30-7:15 a.m.
- Where
- New Dimensions Wellness Club, INC.4470A 35th Street · Orlando, FL · 32811
- Good to know
About this event
This HIIT class will teach you how to Connect Your Strength! With 3 different levels of difficulty for each exercise, you will be able to work out at your own pace and intensity level! Class Targets: -Move Better -Strength & Performance -Decrease Stubborn Belly-Fat (inflammation) -Muscle Tone & Cardio -Flexibility & Mobility -Rehab & Prehab Equipment: Indian clubs, kettlebells, VIPRs, weighted sticks, elastic bands, maces, dumbbells, sandbags, and whatever else we decided to throw in there. (All Levels)
From New Dimensions Wellness Club, INC.
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.