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Health & WellnessSunday, November 8

Community Yin - $8

Sunday, November 8 · 8:30-9:30 a.m. · Flow Haus Yoga

8:30-9:30 a.m.
When
  • Sunday, November 8 · 8:30-9:30 a.m.
Where
Flow Haus Yoga1321 Edgewater Drive suite 2 · Orlando, FL · 32804
Good to know
$8+

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About this event

A quiet & revitalizing class offered at a community rate of $8. Experience deep awareness while down-regulating your nervous system in this resilience building practice. In Traditional Chinese Medicine (TCM), Yin Yoga is a series of postures held for 3-5 minutes to target your connective tissues and to create a positive energetic effect in the body. Props may be used to support all bodies. Intensity: Low

From Flow Haus Yoga

Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.