Candlelit Reset™: An Evening of Yoga, Breathwork and Deep Relaxation

About this event

Step into a candlelit sanctuary intentionally designed to help you slow down, reconnect, and restore.

Through mindful breathwork, gentle Hatha yoga, and guided relaxation, you’ll be invited into a slower rhythm, one that allows the body to soften, the mind to settle, and the nervous system to unwind. Surrounded by the warm glow of candlelight and calming instrumental music, every element of the evening has been intentionally curated for you, down to details you’ll only discover once you arrive.

The evening unfolds as one continuous journey: guided breathwork and meditation to quiet the day, a gentle beginner-friendly yoga flow to release tension, and an extended full-body relaxation to close.

Whether you’re stepping onto a mat for the very first time or returning to a long-loved practice, you are welcome exactly as you are. Modifications are offered throughout, and nothing is ever asked of you but presence.

Come as you are. Leave grounded, restored, and renewed.

The day will ask everything of you. This hour asks nothing.

Come lay it all down: the noise, the pace, the weight you didn’t realize you were carrying. Breathe by candlelight. Move slowly, softly, honestly. Rest deeper than you have in a long while.

Your mat is waiting. Reserve your space at the inaugural Candlelit Reset™.

Follow along on Instagram @thesoultreelotus for more, and to hear when the next candlelit evening opens