🎧🔥 Cody’s Midday Turn Up 🎶💪🏽

About this event

WHAT TO BRING: Water and grip socks. Grip socks are available to rent and/or purchase in-studio. ARRIVAL: If you are new, please arrive 10 minutes before class. Check in at the front desk and let your instructor know about any injuries or questions before class. 🎧🔥 Cody’s Midday Turn Up 🎶💪🏽 Turn up the music and power up your afternoon! Join Cody for an energizing Xformer class that brings full-body strength work, an upbeat playlist, and plenty of motivation to your midday routine. Expect controlled movements and resistance-based exercises that challenge your core, legs, glutes, and upper body. Come ready to push yourself, move with intention, and keep the energy high! 🔥 What to Expect: ✔️ Full-body strength and muscular endurance ✔️ Focused core work and controlled movements ✔️ Resistance exercises that challenge balance and stability ✔️ Upbeat music and encouragement from Cody Your midday boost starts here—let’s turn it up! 🎧🔥

From HILI FITNESS