Health & WellnessThursday, November 19
HYROX Signature Foundations 6
Thursday, November 19 · 5-5:45 a.m. · F45 Training Oviedo
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- F45 Training Oviedo310 West Mitchell Hammock Road Suite C · Oviedo, FL · 32765
About this event
Build your aerobic engine by alternating short efforts slightly above threshold with active recovery, teaching you to recover while still moving and maintain quality throughout the block.
From F45 Training Oviedo
Listed by Mindbody: Oviedo, FL, gathered by the Sanford events calendar.