Health & WellnessWednesday, November 11
Rhythm & Rest
Wednesday, November 11 · 5:45-6:45 a.m. · Devotion Yoga
5:45-6:45 a.m.
- When
- Wednesday, November 11 · 5:45-6:45 a.m.
- Where
- Devotion Yoga426 East Central Boulevard · Orlando, FL · 32801
About this event
Experience a graceful descent into stillness with this rhythmic Vinyasa class in downtown Orlando. We begin with a gentle, rhythmic Vinyasa flow to move energy through the body and release physical tension. As the movement slows, we transition to the floor for long, grounding postures that prepare the mind for a deep, extended Savasana. We close with a guided meditation, leaving you feeling balanced, spacious, and profoundly at peace. Erica is a RYT 200 who has completed an additional 300 hours of advanced yoga teacher training.
From Devotion Yoga
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.