Health & WellnessWednesday, November 18
S & M (Strength & Mobility)
Wednesday, November 18 · 11:10 a.m.-12:10 p.m. · Flutter Fitness Studio
11:10 a.m.-12:10 p.m.
- When
- Wednesday, November 18 · 11:10 a.m.-12:10 p.m.
- Where
- Flutter Fitness Studio1000 North Magnolia Avenue Suite A · Orlando, FL · 32803
- Good to know
About this event
In the Aerial/Pole World CROSS training is so important. Without strength and mobility, your body is more receptable to injury! This class will blend flexibility, stability, and conditioning elements to help you find active strength through your full range of motion. Each movement can be modified to suit different students needs, so all levels are welcome!
From Flutter Fitness Studio
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.