Health & WellnessFriday, November 20
Hatha
Friday, November 20 · 11 a.m.-12 p.m. · Guruv Yoga
11 a.m.-12 p.m.
- When
- Friday, November 20 · 11 a.m.-12 p.m.
- Where
- Guruv Yoga142 West Lakeview Avenue ##1070 · Lake Mary, FL · 32746
About this event
This class integrates classical yoga postures (asanas), breathing exercises, flexibility, relaxation, and meditation to harmonize you on every level. Focus on standing poses and seated work suitable for all levels. Slower pace than Yoga Flow, which is perfect for new practitioners.
From Guruv Yoga
Listed by Mindbody: Lake Mary, FL, gathered by the Sanford events calendar.