Health & WellnessWednesday, November 18
Total Body Beginner Strength
Wednesday, November 18 · 5:15-6 p.m. · Kinema Fitness - Exchange Fitness
5:15-6 p.m.
- When
- Wednesday, November 18 · 5:15-6 p.m.
- Where
- Kinema Fitness - Exchange Fitness250 South Orange Avenue Suite 100 · Orlando, FL · 32801
About this event
New to fitness or getting back into a routine? Total Body Beginner Strength is a supportive, beginner-friendly group training series focused on building strength, improving endurance, and boosting confidence. Each class is guided by a trainer, with modifications for all levels so you can progress at your own pace. Come as you are and grow stronger! Total Body Strength is a full-body workout focused on foundational strength, proper form, and controlled movements.
From Kinema Fitness - Exchange Fitness
Listed by Mindbody: Orlando, FL, gathered by the Sanford events calendar.