Health & WellnessTomorrow
YOGA - Flow & Restore (Non Heated)
Tuesday, November 3 · 7:30-8:30 p.m. · SoFLo Hot Yoga
- When
- Tuesday, November 3 · 7:30-8:30 p.m.
- Where
- SoFLo Hot Yoga187 East Crystal Lake Avenue Suite 1013 · Lake Mary, FL · 32746
- Good to know
About this event
Experience the perfect balance of movement and relaxation in our Flow and Restore class. Start with a gentle flow to build strength and flexibility, then unwind with restorative poses that calm the mind and rejuvenate the body. Ideal for all levels, this class leaves you feeling refreshed and centered. **PLEASE NOTE: This is a YOGA CLASS, NOT a HOT MAT PILATES class. There maybe a PILATES class happening at the same time in our other studio. Please DOUBLE check before you book your class. If you book a yoga class and show up for pilates, we can NOT switch the classes for you or apply payment to the pilates class.**
From SoFLo Hot Yoga
Listed by Mindbody: Lake Mary, FL, gathered by the Sanford events calendar.