Stretch

About this event

Lengthen. Release. Rebalance. This gentle, feel-good class is all about increasing flexibility, improving mobility, and letting go of tension. Using Pilates equipment, props, and breath-focused movement, you’ll stretch major muscle groups, open tight joints, and restore balance to your body. Perfect for recovery, post-workout release, or just unwinding from a long day. All levels welcome — no experience needed, just a desire to feel better. Slow down, stretch out, and give your body the space it deserves.

From Restoration House-Pilates