Free Oncology Yoga

About this event

Discover the Healing Power of Oncology Yoga here at Magnolia Yoga & Wellness Center Are you or someone you know navigating the cancer journey? Our Oncology Yoga class offers a safe, supportive, and gentle way to manage stress, reduce fatigue, and improve overall well-being before, during and after treatment. Oncology Yoga can be a powerful tool for cancer survivors, helping them to: Manage physical side effects: Reduce pain, stiffness, and fatigue from cancer treatments. Reduce stress and anxiety: Cultivate a sense of calm and inner peace through mindful movement and breathwork. Improve sleep: Enhance sleep quality by incorporating relaxation and stress-reducing techniques. Connect with your body: Reconnect with your body and mind after treatments. Find a sense of community: Join a supportive group of people who are navigating the same challenges. Cancer survivors and Caregivers are welcome! Chairs, Mats, Blankets, Blocks, and Bolsters are available for your comfort during practice. This Free Community class is offered in partnership with the Christina Phipps Foundation , offering training to yoga teachers to serve the cancer community. To learn more, visit christinaphippsfoundation.com

From Magnolia Yoga & Wellness Center